Brene Brown Quotes: Majorly popular for his TED talk on the topic “The Power of Vulnerability” and her New York Times bestselling book “Six Number one”, Casandra Brené Brown is an eminent American research professor, best-selling author, host of a successful podcast, lecturer, Public speaker, and clinical social worker. After completing his Bachelors in Social work from the University of Texas and Doctor of Philosophy in the same domain from the University of Houston, Brene Brown kick-started his research on a wide range of topics like shame, vulnerability, courage, leadership, empathy, and stated how humans are connected and influenced by these emotions. She is also the CEO of the professional training program ‘The Daring Way’. To perfectly state the multi-dimensional personality of Brene Brown, we have jotted down the most comprehensive collection of Brene Brown quotes on Vulnerability, leadership, courage, Brene Brown shame quotes, and Brene Brown daring greatly quotes that will give you a great insight into her knowledge base and personality.

Brené Brown Quotes

You are imperfect, you are wired for struggle, but you are worthy of love and belonging. » Brene Brown

Brené Brown Quotes

There is no innovation and creativity without failure. Period. » Brene Brown

Brené Brown Quotes

Vulnerability is the birthplace of innovation, creativity and change. » Brene Brown

Brené Brown Quotes

Shame is the most powerful, master emotion. It’s the fear that we’re not good enough. » Brene Brown

Brené Brown Quotes

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Courage starts with showing up and letting ourselves be seen. » Brené Brown

Brené Brown Quotes

Shame corrodes the very part of us that believes we are capable of change. » Brene Brown

Brené Brown Quotes

What we know matters but who we are matters more. » Brené Brown

Brené Brown Quotes

Imperfections are not inadequacies; they are reminders that we’re all in this together. » Brené Brown

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What separates privilege from entitlement is gratitude. » Brené Brown

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Numb the dark and you numb the light. » Brené Brown

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Staying vulnerable is a risk we have to take if we want to experience connection. » Brené Brown

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The willingness to show up changes us, It makes us a little braver each time. » Brené Brown

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You either walk inside your story and own it or you stand outside your story and hustle for your worthiness. » Brené Brown

brené brown quotes on shame

The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows. » Brene Brown

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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude. » Brené Brown

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If you own this story you get to write the ending. » Brené Brown

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Also see: Famous Albert Einstein Quotes

The universe is not short on wake-up calls. We’re just quick to hit the snooze button. » Brené Brown

Brené Brown Quotes

Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable. » Brené Brown

Brené Brown Quotes

Until we can receive with an open heart, we are never really giving with an open heart. » Brene Brown

Brené Brown Quotes

Vulnerability is our most accurate measurement of courage. » Brené Brown

Brené Brown Quotes

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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness. » Brené Brown

If we can share our story with someone who responds with empathy and understanding, shame can’t survive. » Brené Brown

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. » Brene Brown

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. » Brené Brown

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. » Brené Brown

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty. » Brene Brown

Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. » Brené Brown

Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed. » Brene Brown

Also see: Inspirational Oscar Wilde Quotes

Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment. » Brené Brown

Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given. » Brene’ Brown

Compassion is not a virtue — it is a commitment. It’s not something we have or don’t have — it’s something we choose to practice. » Brené Brown

Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands. » Brené Brown

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You cannot shame or belittle people into changing their behaviors. » Brené Brown

It’s in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous. » Brené Brown

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly. » Brené Brown

Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them. » Brené Brown

Also see: Top 50 Inspirational Barack Obama Quotes

You are only free when you realize you belong no place—you belong every place—no place at all. The price is high. The reward is great. » Brené Brown

Cruelty is easy, cheap and rampant. » Brene Brown

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in. » Brené Brown

Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging. » Brené Brown

Those who have a strong sense of love and belonging have the courage to be imperfect. » Brené Brown

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Hope is a function of struggle. » Brené Brown

We don’t have to do all of it alone. We were never meant to. » Brené Brown

We cannot ignore our pain and feel compassion for it at the same time. » Brené Brown

We cannot grow when we are in shame, and we can’t use shame to change ourselves or others. » Brené Brown

Also see: Top 50 Ernest Hemingway Quotes

People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses. » Brené Brown

Only when we’re brave enough to explore the darkness will we discover the infinite power of our light. » Brené Brown

Hope is not an emotion; it’s a way of thinking or a cognitive process. » Brené Brown

Perfectionism is self destructive simply because there’s no such thing as perfect. Perfection is an unattainable goal. » Brené Brown

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At the end of the day, at the end of the week, at the end of my life, I want to say I contributed more than I criticized. » Brené Brown

I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential. » Brené Brown

True belonging doesn’t require you to change who you are; it requires you to be who you are. » Brené Brown

Sometimes the bravest and most important thing you can do is just show up. » Brené Brown

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Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are. » Brené Brown,

It’s always helpful to remember that when perfectionism is driving, shame is riding shotgun. » Brené Brown

Never underestimate the power of being seen. » Brené Brown

We’re a nation of exhausted and over-stressed adults raising over-scheduled children. » Brené Brown

Also see: Famous Steve Jobs Quotes on Life

Owning our story and loving ourselves through that process is the bravest thing we’ll ever do. » Brené Brown

Stay in your own lane. Comparison kills creativity and joy. » Brené Brown

There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen. » Brené Brown

Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty. » Brené Brown

Also see: Top 50 Jane Austen Quotes

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. » Brené Brown

We risk missing out on joy when we get too busy chasing down the extraordinary. » Brené Brown

We’re all grateful for people who write and speak in ways that help us remember that we’re not alone. » Brené Brown

You will always belong anywhere you show up as yourself and talk about yourself and your work in a real way. » Brené Brown

Also see: Top 50 Nelson Mandela Quotes

We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. » Brené Brown

Perfectionism is a shield that we carry with a thought process that says this, ‘If I look perfect, live perfect, work perfect, and do it all perfectly, I can avoid or minimize feeling shame, blame, and judgement. » Brené Brown

Love is not something we give or get; it is something that we nurture and grow, » Brené Brown

We’re raising children who have little tolerance for disappointment. » Brené Brown

We fail the minute we let someone else define success for us. » Brené Brown

You can choose COURAGE or you can choose COMFORT, but you cannot choose BOTH! » Brené Brown

One of the greatest challenges of becoming myself has been acknowledging that I’m not who I thought I was supposed to be or who I always pictured myself being. » Brené Brown

The connection that we forge by judging and mocking others is not real connection, » Brené Brown

How much we know ourselves is extremely important but how we treat ourselves is the most important. » Brené Brown

People are hard to hate close up. Move in. Speak truth to bullshit. Be civil. Hold hands. With strangers. Strong back. Soft front. Wild heart. » Brené Brown

When we’re suffering, may of us are better at causing pain than feeling it. We spread hurt rather than let it inside. » Brene Brown

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them—we can only love others as much as we love ourselves. » Brené Brown

Daring is not saying, “I’m willing to risk failure.” Daring is saying, “I know I will eventually fail and I’m still all in. » Brené Brown

When we feel good about the choices we’re making and when we’re engaging with the world from a place of worthiness rather than scarcity, we feel no need to judge and attack. » Brené Brown

Art has the power to render sorrow beautiful, make loneliness a shared experience, and transform despair into hope. » Brené Brown

Being ourselves means sometimes having to find the courage to stand alone, totally alone. » Brené Brown

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